Sitemap: https://www.mamaknowsglutenfree.com/sitemap_index.xml
User-agent: *
Disallow: /cgi-bin
Disallow: /wp-login.php
Disallow: /xmlrpc.php
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

User-agent: *
Disallow: /*.doc$
Disallow: /*.pdf$
Disallow: /*.zip$